Rice & Lentils Soup Mix Gluten Free

SPEDIZIONI GRATUITE PER ORDINI SUPERIORI A 20€

ISCRIVITI: 20% DI SCONTO SUL PRIMO ACQUISTO

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Gluten free Soups

Rice & Lentils Soup Mix
Gluten Free

1.99 €

Acquista almeno 3 confezioni per ottenere uno sconto del 15%
Acquista almeno 5 confezioni per ottenere uno sconto del 25%

AGGIUNGI AL CARRELLO

Nuova Terra Gluten-Free Rice & Lentil Soup Mix has a high content of fiber and vegetable protein; it also ensures a healthy, balanced body, thanks to the presence of iron and magnesium.

Easy to prepare, no need to soak, it is ideal as a complete food. For a gluten-free meal full of flavor!

Ingredients: BROWN RICE (56%), GREEN LENTILS (22%), PEELED RED LENTILS (22%).
MAY CONTAIN SOY
3 portions - 200gr

TAG: Gluten-Free

Each 65 g serving contains:

The Fiber content helps you feel full and also helps with bowel regularity

Fiber

22,8%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

19,1%

Salt is a diuretic and helps reduce water weight gain

Salt

0,4%

How to cook it

Nutritional information

In the pot

For 1 portion: bring a pot to the boil with about 700ml of salted water.
Pour 70 g of soup, stir and cook over medium heat for 45-50 minutes.

For more portions: add 350 ml of salted water for each additional portion.

In the pressure cooker

Reduce cooking time and the liquid by about half.

Before serving:

Season soup with olive oil.

Average quantity

per 100 g
of product

per 65 g serving

Energy

KJ
Kcal

1438
340

(17,0*)

935
221

(11,1*)

Total Fat
Saturated Fat

g
g

2,6
0,5

(3,7*)
(2,5*)

1,7
0,3

(2,4*)
(1,6*)

Carbohydrates
Sugars

g
g

59,3
1,2

(22,8*)
(1,3*)

38,5
0,8

(14,8*)
(0,9*)

Fiber

10,5

(35,0*)

6,8

(22,8*)

Protein

14,7

(29,4*)

9,6

(19,1*)

Salt

0,04

(0,7*)

0,03

(0,4*)

*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
A PACK CONTAINS ABOUT 3 PORTIONS.

Nuova terra