Fino al 19 ottobre, per ogni acquisto online, avrai in regalo una confezione di "Cremolata di cannellini e funghi porcini". FINO AD ESAURIMENTO SCORTE.
SPEDIZIONI GRATUITE PER ORDINI SUPERIORI A 20€
ISCRIVITI: 20% DI SCONTO SUL PRIMO ACQUISTO
SCOPRI TUTTI I VANTAGGI DELLA GOLOSIANI CARD
EVENTI E CRITICITA' RILEVATE SULLA RETE DI RECAPITO
Grains are the basis of the Mediterranean diet; they can not be replaced in the daily diet, and are a key ingredient for adults and for children, even in the case of special low-calorie diets.
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Bulghur
Couscous
Amaranth
Cornmeal
Spelt
Millet
Barley
Quinoa
Brown Rice
Buckwheat
Pulses
Pulses are low in fat and contain a lot of dietary fiber, they are excellent sources for the B vitamin group, but most of all they're especially rich in vegetable protein. When paired with grains, in fact, they provide a quantity equal to, or even superior, to meat.
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Chickpeas
Bean
Fava beans
Peas
Lentils
Seeds
Rich in vitamins and minerals, precious oils, and vegetable proteins, seeds are true powerhouses of nutrients, as well as being rich in unsaturated fats, or the “good” fats for our body.
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Anise plant
Fennel
The sunflower
Linseeds
Sesame seeds
Pumpkin
Poppy seeds
Goji berries
SEAWEEDS
Seaweeds are among the most nutrient-rich foods that nature has bestowed upon us. With a high content of minerals, vitamins, and fiber, they can be used to enrich countless recipes and allow you to experiment with many different dishes that are unique, enticing, and healthy.