Food intolerances are an adverse reaction to the body’s food intake, which derive from the difficulty or inability to digest or metabolize a food, or one of its components, and stems from a lack of certain enzymes.
Those with a food intolerance can not, therefore, underestimate the problem, and must avoid ingesting these foods.
One of the hardest to address is that of gluten: however, having this intolerance should absolutely not be seen as an insurmountable obstacle to enjoying a rich and tasty diet. The numbers of foods that can be eaten is amazing!
Rice, maize (corn), buckwheat, amaranth, millet, and quinoa are naturally gluten-free foods, are the basis for cooking fabulous recipes and excellent dishes, which won’t have you missing whole wheat and white flour.
Meat and dairy products that are “simple” (i.e., unprocessed products that do not contain additional ingredients), supplement the extensive gluten-free menu. To ensure taste and wellness, even without gluten, Nuova Terra offers a product line: the “Gluten Free Soups” line!!