AVVISO: L’ultimo giorno utile per effettuare ordini con consegna entro il 24 dicembre è venerdì 12 dicembre.
Tutti gli ordini ricevuti dopo il 12 dicembre saranno presi in carico e spediti a partire dal 7 gennaio.
Nuova Terra Organic Amaranth contains vegetable protein and fiber for a boost of energy and wellbeing. It is also a highly iron-rich food, which contributes to the normal functioning of the immune system, and is a source of magnesium, ideal for fighting tiredness and fatigue.
Easy to prepare, it is a native food of the Incas and Aztecs: to lend a touch of originality to your table
Ingredients: ORGANIC AMARANTH. 4 portions - 300gr
TAG: Grains
Each 75 g serving contains:
The Vegetable Proteins reduce cholesterol
Vegetable
Protein
21,8%
Magnesium is a powerful ally against fatigue
Magnesium
51,8%
The iron content provides energy throughout the day!
Iron
67%
How to cook it
Nutritional information
In the pot
Cook for 35-40 minutes, covered with a lid on a low flame (measure one part grain to two parts water so that the liquid is completely absorbed preserving the properties of the grain). If necessary, slightly extend cooking time by adding a small amount of boiling water. It is recommended to add salt when almost done so that the kernels remain tender.
In the pressure cooker
Reduce cooking time and the liquid by about half.
We recommend rinsing the product with water before use and lightly toasting to taste, by stirring the millet for 2 to 3 minutes.
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