AVVISO: Lo shop sarà chiuso dal 1 al 31 Agosto
Ultimo giorno utile per inserire ordini per consegna entro il 7 Agosto è venerdì 31 Luglio.
Tutti gli ordini ricevuti dopo il 31 Luglio saranno presi in carico e spediti a partire dal 1 Settembre.
Nuova Terra Organic Quinoa is a food particularly rich in nutrients: a real boost of fiber and vegetable protein! Suitable for any type of diet, it can be prepared directly in the pot without soaking.
Ideal for preparing minestrone or soups, or to accompany meat and vegetables: bringing freshness and flavor to your table.
Ingredients: ORGANIC QUINOA 4 PORTIONS - 300GR
TAG: Grains
Each 75 g serving contains:
The Fiber content helps you feel full and also helps with bowel regularity
Fiber
17,5 %
The Vegetable Proteins reduce cholesterol
Vegetable
Protein
21,2 %
Magnesium is a powerful ally against fatigue
Magnesium
39,4 %
The iron content provides energy throughout the day!
Iron
25 %
How to cook it
Nutritional information
In the pot
Cook for 15-20 minutes, covered with a lid on a low flame (measure one part grain to two parts water so that the liquid is completely absorbed preserving the properties of the grain). If necessary, slightly extend cooking time by adding a small amount of boiling water. It is recommended to add salt when almost done so that the kernels remain tender.
In the pressure cooker
Reduce cooking time and the liquid by about half.
We recommend rinsing the product with water before use and lightly toasting to taste, by stirring the millet for 2 to 3 minutes.
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