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Quinoa MIX

3.69 €

MOMENTANEAMENTE NON DISPONIBILE

Quinoa MIX Nuova Terra is rich in vegetable proteins, fiber, phosphorus, iron and magnesium: a true source of nutritional properties, suitable for all ages!

Ideal for those who want to experiment in the kitchen and create unique and delicious dishes!

Ingredients: QUINOA MIX
60% WHITE QUINOA, 20% RED QUINOA, 20% BLACK QUINOA
5 PORZIONI - 400GR

TAG: Grains

Una porzione (75g) di Quinoa MIX Nuova Terra apporta:

The Fiber content helps you feel full and also helps with bowel regularity

Fiber

17,5%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

21,2%

Magnesium is a powerful ally against fatigue

Magnesium

39,4%

The iron content provides energy throughout the day!

Iron

25%

How to cook it

Nutritional information

In the pot

Cook for 15-20 minutes, with a lid and on a low flame, one part of cereal with two parts of water so that the liquid is completely absorbed while preserving the properties of the cereal.
If necessary extend the cooking slightly by adding a small amount of boiling water. It is recommended to add the salt when it is almost finished so that the beans remain tender.

In the pressure cooker

reduce cooking times and liquids by about half.

It is recommended to rinse the product with running water before use and to lightly toast it by mixing the cereal for 2/3 minutes.