SPEDIZIONI GRATUITE PER ORDINI SUPERIORI A 20€
ISCRIVITI: 20% DI SCONTO SUL PRIMO ACQUISTO
SCOPRI TUTTI I VANTAGGI DELLA GOLOSIANI CARD
EVENTI E CRITICITA' RILEVATE SULLA RETE DI RECAPITO
Gluten free Soups
3 Grains Soup Mix Gluten Free
3.08 €
Acquista almeno 3 confezioni per ottenere uno sconto del 15%
Acquista almeno 5 confezioni per ottenere uno sconto del 25%
Nuova Terra 3 Grains Gluten-Free Soup Mix is a complete meal containing magnesium, folic acid, fiber
and many other essentials nutrients for a healthy body.
Perfect for all diets because combining three cereals creates a naturally delicious and nutrient-rich dish!
Ingredients: GREEN ADZUKI BEANS, GREEN LENTILS, BROWN RICE (24%), COWPEAS, HULLED BUCKWHEAT (9%), HULLED MILLET (9%).
MAY CONTAIN TRACES OF SOY.
3 PORTIONS - 200GR
TAG: Gluten-Free
3 Grains Soup Mix Gluten Free
Each 65 g serving contains:
The Fiber content helps you feel full and also helps with bowel regularity

Fiber

34,9%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

22,1%

Salt is a diuretic and helps reduce water weight gain

Salt

0,5%

How to cook it
Nutritional information
In the pot
For 1 portion: pour the soup in a large pot and cover with 700 ml of cold water.
Add 1 teaspoon of salt.
Slowly bring to a boil and cook for 45-50 minutes from the time it reaches a boil.
Always keep on low heat, if needed, add 1 glass of water halfway through cooking.

For more portions: add 350 ml of salted water for each additional portion.
In the pressure cooker
Reduce cooking time and the liquid by about half.
Before serving:
Season soup with grated cheese, olive oil, and black pepper.
Average quantity
per 100 g
of product
per 65 g serving
Energy
KJ
Kcal
1371
325
(16,3*)
891
211
(10,6*)
Total Fat
Saturated Fat
g
g
2,2
0,5
(3,1*)
(2,5*)
1,4
0,3
(2,0*)
(1,6*)
Carbohydrates
Sugars
g
g
51,4
1,5
(19,8*)
(1,7*)
33,4
1,0
(12,9*)
(1,1*)
Fiber
g
16,1
(53,7*)
10,5
(34,9*)
Protein
g
17,0
(34,0*)
11,1
(22,1*)
Salt
g
0,05
(0,8*)
0,03
(0,5*)
*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
A PACK CONTAINS ABOUT 3 PORTIONS.
See also...
See also...
Buckwheat Soup Mix Gluten Free
3.08 €
Rice & Lentils Soup Mix
Gluten Free
3.08 €
Indietro
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