Lentils Italy | Nuova Terra
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Lentils Italy
2.65 €
Nuova Terra Lentils Italy are a source of vegetable protein, perfect for maintaining bones and muscles mass, and fiber. They are also a source of phosphorus which contributes to normal energy metabolism
Perfect to add to your recipes to get your fill of protein and minerals.
Ingredients: Lentils Italy
May contain: gluten,sesame, celery, soya and sulphites./
500gr
TAG: 100% Italian
Lentils Italy
Each 75 g serving contains:
The Fiber content helps you feel full and also helps with bowel regularity

Fiber

30%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

25,5%

Phosphorus is a source of energy for the body

Phosphorus

41%

How to cook it
Nutritional information
In the pot
Rinse the product and cook in plenty of water for about 30 minutes from the start of boiling.
Salt it when cooked and season it to taste.
Average quantity
per 100 g
of product
per 75 g serving
Energy
KJ
Kcal
1427
338
(16,9*)
1070
254
(12,7*)
Total Fat
Saturated Fat
g
g
2,9
0
(4*)
(0*)
2,2
0
(3,1*)
(0*)
Carbohydrates
Sugars
g
g
55
1,4
(21*)
(1,5*)
41,3
1,1
(16*)
(1,2*)
Fiber
g
12
(40*)
9
(30*)
Protein
g
17
(34*)
12,8
(25,5*)
Salt
g
0,08
(1,3*)
0,06
(1*)
Phosphorus
mg
384
(55**)
288
(41**)
*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
**RDA = Percentage of the recommended daily requirement of minerals and vitamins.
A PACK CONTAINS ABOUT 2 PORTIONS.
See also...
See also...
Wholemeal Cous Cous
2.37 €
Organic Hulled Buckwheat
3.09 €
Chickpea Soup with
Rosemary Flavour
3.49 €
Cannellini Beans Italy
3.19 €
Indietro
Nuova terra

Nuova terra

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