Wholemeal Cous Cous | Nuova terra

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Wholemeal Cous Cous

2.37 €

Acquista almeno 3 confezioni per ottenere uno sconto del 15%
Acquista almeno 5 confezioni per ottenere uno sconto del 25%

AGGIUNGI AL CARRELLO

A typical grain of North Africa and Sicily, Nuova Terra Wholemeal Cous Cous is a source of vegetable protein, perfect for maintaining muscle mass, and fiber.

Perfectly blends the flavors of a dish rich in tradition and history to enliven your meals. Use it to unleash your creativity in the kitchen!

Ingredients: Wholemeal Cous Cous (Durum wholemeal wheat semolina).
May contain sesame, celery, soy and sulphites. It Contains gluten
5 portions - 400gr

TAG: Grains

Each 80 g serving contains:

The Fiber content helps you feel full and also helps with bowel regularity

Fiber

10,7%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

19,2%

How to cook it

Nutritional information

In the pot

For 1 portion: pour the Wholemeal Cous Cous in a bowl and add 2 tablespoons of olive oil, stirring with a fork.
Bring 120 ml of salted water or vegetable stock to boil, and then pour the hot liquid over the Wholemeal Cous Cous. Stir and cover with aluminum foil or a plate.
Let stand 5-7 minutes then fluff with a fork and serve.