AVVISO: L’ultimo giorno utile per effettuare ordini con consegna entro il 24 dicembre è venerdì 12 dicembre.
Tutti gli ordini ricevuti dopo il 12 dicembre saranno presi in carico e spediti a partire dal 7 gennaio.
Nuova Terra Organic Hulled Buckwheat, with its unmistakably distinctive flavor, is excellent to combat fatigue and help bowel regularity. Rich in phosphorus and potassium, it contributes to normal energy metabolism and helps maintain muscle function.
Ideal for all diets, you can use it in flavorful and healthy minestrone and soups
The Fiber content helps you feel full and also helps with bowel regularity
Fiber
15%
The Vegetable Proteins reduce cholesterol
Vegetable
Protein
18,6%
Phosphorus is a source of energy for the body
Phosphorus
35,3%
Ideal for maintaining muscle function
Potassium
16,8%
How to cook it
Nutritional information
In the pot
Pour the Hulled Buckwheat into a pot and add water to fully cover the grain.
Mix, cover the pot with a lid and cook on low heat for 20 minutes until the liquid is completely absorbed preserving the properties of the cereal.
Add a little water, from time to time, if the product is too dry.
Add salt and season to taste after cooking.
In the pressure cooker
Reduce cooking time and the liquid by about half.
We recommend rinsing the product with water before use and lightly toasting to taste, by stirring the buckwheat for 2 to 3 minutes.
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